Foremost, knowing all of the ingredients in the food you are preparing is the key to healthy cooking. Metabolic recipes are put together with fat burning ingredients to assist in losing weight. Dieting is so much easier and faster using the metabolic recipes, as well. All of the recipes in this book are rather delicious and hard to believe that everything is good for you.
Now, all of your meals can be set up to help maintain your weight and size. Having to go shopping for smaller clothes because your original clothes don’t fit anymore, sounds so inviting. Have fun and enjoy the recipes…
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?
When do you have time to research advanced culinary degree level cooking techniques?
Asking yourself, who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don’t know the first thing about fat loss?
The answer? NOBODY!
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it’s the reason you continue to “Yo-Yo” diet, while feeling frustrated and helpless.
These “healthy fat loss” cookbooks use the wrong ingredients.
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.
The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.
Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.
Doing so, will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.